SmartMeal uses AI to build personalized weekly meal plans based on your diet, budget, allergies, and goals. Get recipes, grocery lists, and nutritional breakdowns in seconds.
Tell us about you. Our AI handles the rest.
Tell us your diet, allergies, budget, household size, and cooking skill level.
Our algorithm generates a full 7-day meal plan with breakfast, lunch, dinner, and snacks.
A smart grocery list organized by aisle, with estimated cost and budget-friendly swaps.
Don't like a meal? Swap it with one tap. Your plan adapts to you, not the other way around.
Answer 5 questions. Get a full week of meals in seconds.
Keto, vegan, Mediterranean, gluten-free, halal, or no restrictions at all. Your plan, your rules.
Set your weekly grocery budget and AI will build meals that fit. Includes cost-per-meal estimates.
Flag your allergies once and every meal plan, recipe, and grocery list automatically excludes them.
Every meal shows calories, protein, carbs, and fat. Hit your nutritional goals without counting manually.
Cooking for 1 or for 6? Portions auto-scale. Kid-friendly filters available.
Organized by aisle, with one-tap export to Instacart, Walmart Grocery, or Amazon Fresh.
SmartMeal's AI doesn't just suggest. It acts on your behalf.
The AI agent scans grocery prices across Instacart, Walmart, and Amazon Fresh in real-time to find the best deals on your grocery list items.
Before you buy, the agent compares prices per unit across retailers and suggests the lowest-cost option for each item, saving you money without extra effort.
With your permission, the AI agent pre-fills your Instacart or Walmart cart with your weekly groceries. One click to review and checkout.
Out of stock? The agent autonomously finds equivalent substitutions that match your dietary restrictions, budget, and nutritional targets.
Finds SmartMeal via social ad, SEO, or referral
Takes free meal plan quiz on landing page
Gets free 7-day meal plan with grocery list
Upgrades to Pro for auto-grocery and tracking
Weekly plans, referral rewards, community
Start free. Upgrade when you're ready.
We built SmartMeal with privacy and transparency at the core.
Your dietary preferences, allergies, and meal history are used only to improve your plans. Never sold to advertisers or third parties.
Request, download, or delete your data anytime. One click. No runaround. Full California Consumer Privacy Act compliance.
Our AI recommends meals based on nutrition science and your preferences. It does not make medical or dietary claims. All AI content is labeled.
All data in transit is encrypted. Payments processed through Stripe (PCI-DSS Level 1). We never store credit card numbers.
We collect only what we need: dietary prefs, allergies, email. No health records, no biometrics, no location tracking.
Food brands cannot pay to appear in your meal plan. Recommendations are based on nutrition, preference, and budget. Not sponsorship.
Build your free AI meal plan in under 2 minutes. No credit card required.
Build My Meal Plan